Foot Pain a Problem? What Could It Be?

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How To Take Care Of A Sprained Ankle

Posted by on Apr 28, 2015 in Uncategorized | 0 comments

If you are walking along and step on an uneven surface, twisting your ankle in a way that causes you a lot of pain, it is possible you have sprained your ankle. Making an appointment with a foot and ankle doctor is recommended to rule out fractures. If your doctor concludes you did not injure the bone, there are some ways to help relieve the pain and heal the ankle properly. Here are some tips to follow when you have sprained your ankle. Rest Your Ankle When you have an ankle sprain, the best way for it to heal is to stay off of it. Any...

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